Yoga Teacher Training in Dharamsala has developed over
the years. Passionate yoga students have taken up the discipline and made it a
career advancement decision, while others have treaded the path of personal
mastery. The art form has spread rapidly all across the world becoming a way of
well-being and lifestyle. The benefits of yoga are widespread, being from
countering health issues and stress to finding a higher state of consciousness
and peace.
Abhinam
Yoga is
situated amidst the Himalayan terrain on a beautiful hill station called
Dharamshala. Abhinam is a Sanskrit word meaning ' humble, ego-less and open to
learn '. The philosophy rests on the belief that a good teacher is one who can be
a good student. As a lifestyle, yoga requires an open and naive mind. Our Yoga teacher training School in India differs in their teaching
style and presentation in comparison to current modern yoga teachings. A true
intention to make students aware of the true essence of Yoga, as reflected in
Yoga Sutra of Patanjali and other Yoga scriptures.The students are taught in depth about the eight limbs of Ashtanga Yoga, with focus especially on the internal practices of Dhyana, Asanas, meditation and spiritual learning. The Abhinam Yoga School believes in presenting a more holistic vision of Yoga, addressing body, mind and the inner most being.
The YogaTeacher Training Dharamsala conducts both 200 hour yoga teacher training and 500 hour yoga teacher training in India, designed by the Yoga Alliance for
yoga instructor training. A four week intensive program with the perfect blend
of Ashtanga Yoga Teacher Training, Pranayam/Vinyasa yoga, Restorative yoga and
meditation techniques. Therefore, providing students with the practical
training, methodology, experience and self-assurance to teach yoga. The course
revolves around deepening one's own practise, individuality and it's skilful
expression in teaching others with professional efficiency, thus turning it
into a successful business.
The theme of the Ashtanga Vinyasa Yoga Teacher Training course, is to learn the art
of teaching yoga in Dharamsala its
totality. In ancient days yoga was taught from childhood, as the postures were
presented to them with Vinyasa flow; a dynamic and flowing style using breath,
gaze and energy locks, thereby, enabling students to teach Ashtanga Vinyasa Yoga and also create their own sequences. Focus is
also laid on alignment, therapy yoga and restorative yoga, helpful to tackle
injuries followed by quick recovery.
Students are taught Yoga postures with
focus mainly on alignment which helps in providing a concrete foundation of
asana and alignment practise. This helps in improvising on asana sequences,
which subsequently helps the student to create their own choreography of the
art form. In context of learning proper alignment for each and every pose, yoga
props will also be used which helps sharpen the techniques taught, within
physical limitations, health conditions and anatomical-physiological
differences of the group of students. The 200
hour yoga teacher training and 500
hour yoga teacher training in
Dharamshala, involves learning the art of Vinyasa flow teaching each
student a magnitude of asanas in a sequence at Abhinam Yoga Center Yoga Teacher Training Dharamsala.
Abhinam
Yoga perceives that competition and comparison are
strictly abstained from thus providing a relaxed environment without any
external pressure.
